BIODYNAMIC BREATHWORK AND TRAUMA RELEASE

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BioDynamic BreathWork and Trauma Release

The Breath Medicine - “BioDynamic Breathwork & Trauma Release System” 

BBTRs is a unique therapeutic approach that uses Breath (our connection to life: Prana) as the main tool to support the liberation of blockages, stress & trauma by releasing core tension at the SOMATIC LEVEL and that supports the completion of arrested trauma-related “Fight/Flight/Freeze” response or Dissociated responses. So yes, this process not only unwind deep core tension and stress but also any underlying subconscious trauma! (Just like plant medicine 😉)

A BioDynamic Breathwork session has the potential to:

  • Support the general self-healing abilities of your physical organism, psyche, spirit and energetic body.

  • Increase vitality, radiant health and energy

  • Balance & lift moods

  • Support healthy skin

  • Support restful sleep

  • Support musculoskeletal function

  • Balance physical pain

  • Releasing chronic tension

  • Restructuring your systems on a cellular level

  • Release the effects of long unresolved traumas

This gentle yet tremendously powerful modality & system that’s the love child between:

  • Conscious Connected Breathwork

  • Bodywork, De-Armouring & Conscious touch

  • Somatic Experiencing & Trauma Release Techniques

  • Conscious movement & Dance

  • Sound & Toning

  • Energy Healing

  • Meditation

But there’s one more important thing about this process … it’s the power of the Human Soul Connection & Presence.

When facilitated by a skilled practitioner that has proper training and the ability to offer a safe container to be fully seen and supported in a sacred container that holds you in your most vulnerable state. It's the power of the heart medicine ♡

What Has BBTRS brought into my life?

  • Feeling fully grounded, fully embodied into my body OPEN to life!

  • Get off CBD oil that I used for sleep, anxiety and stress

  • My skin has never looked so good!!! I’ve always had acne problems since puberty

  • Release body tension & intense knots on my neck, jaw, hips, abdomen, glute muscle, psoas muscle, Heart - Sacral - Root Chakra and more

  • Emotional release of griefs, sadness, disconnection, pain, anger, etc.

  • Increase energy & moods

  • Feeling connected to all

  • Connection to an amazing soul tribe

  • My voice is lower and deeply connected to my abdomen for once in my life - major releases in voice box and diaphragm - can’t wait to fully explore my new singing voice range!

  • And more … 

A BBTRS session will leave you with the ability to intimately connect with yourself and others (hello natural oxytocin), while giving you a safe container to feel the full range of human sensations & emotions and support the release of whatever no longer serves so you can embody your natural relaxed & blissfully state.

Available via Virtual or In-Person sessions

Individual Session of 90 min 

Series offered according to your personalized program

Starting at 150$ - Packages price available